Brooke's Light Podcast
Welcome to the Brooke's Light Podcast - We are super excited to start off what we feel will be the beginning of something wonderful through the power of vulnerability and transparency. ...
Recent Episodes
Nov. 18, 2021
Connecting through Grief
We all grieve - many of us know Death more intimately than others yet Death is very much a part of being Alive. Mix in Love and thus grief is born. Sharing the memories of our loved ones and your own experiences walking th…
April 26, 2021
Life lessons from trauma
How do you answer the question - "How are you" or "What have you been up to?" Do you find your response being something like.. "Busy" "Working a lot" "Not much time for anything, really" Then you need to listen to Mark & Kyl…
April 12, 2021
It's not failure - it's a choice - Get back in the saddle
We are back behind the mic! What was supposed to be a small break for the holidays turned into a four month break for Kyle and Mark due to Life Happening; and that's ok. They go over what happened and why reframing & accept…
Dec. 7, 2020
Sympathy & Empathy - Which one you need and when
How are you ? At least you... Common phrases folks utter when they want to offer support but yet don't know how or are uncomfortable in the silence and want to make you feel better. Most of the time, because they are uncomf…
Nov. 30, 2020
The Struggle
I think we can all agree that for the first time in a very, very long time people around this planet have struggled in some manner. Financially, physically, mentally & spiritually - Whether you lost a job, a home, your vehi…
Nov. 23, 2020
Difference between Gratitude and Thankfulness
Thanksgiving Episode Do you know the difference between being Thankful and having Gratitude? Gratitude is an action, a choice. Thankfulness is a feeling. Being Thankful is at the origin of Gratefulness as you need the feelin…
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